Feeling the stress rise? Here's a way to take the "next first step" when it's time to simply STOP.

Welcome to Episode 2 of our Camper Conversations, where we explore how to "find adventure every day" from the comfort of... wait for it... my camper, parked in my yard. We're on a mission to spread compassion, not germs. This week, the best I could do was... play. Enjoy a little "banjo balm."

There's nothing like a little self-care for helping you get through difficult times! Try this and breathe deep for calming your body and clearing your mind when you feel stress getting the best of you. We're starting a weekly(ish) YouTube video series called Camper Conversations in which we share ways to help #SpreadCompassionNotGerms. We're starting with ways to show compassion to ourselves. If you enjoy this, please share!